Summer is coming quickly! Ready to find your abs again?
Introducing the Strong Fit Abs FREE Challenge
5 days to help you tone your hard-to-target lower abs and feel strong, fit & fabulous
April 25th-April 29
Does This Sound Familiar?
You are…
Working out pretty consistently, but you wish you could target your love handles better
Struggling with being able to button your pants
Not sure you can even have visible abs after having kids
Tired of the bulge that comes over your jeans when you’re sitting down
Tired of not having fun at the pool or beach because you’re nervous about how you look
You’re not alone! You just need a little jump start and some intentional coaching.
THE STRONG FIT ABS CHALLENGE
5 Days to Blast the Belly Bulge!
Here’s How The Challenge Works
Once you sign up, you’ll be invited to our private Facebook Group.
Starting April 25th each day of the challenge, we’ll be going live at 10:30am PT / 11:30am MT /12:30pm CT / 1:30pm ET on zoom, you’ll get a workout video + coaching, with a different topic and ab exercise targeted each day.
You’ll also get an email each day with a recording of the workout and a reminder about the next day’s focus!
We’re Gonna Activate BEAST Mode!
B- Blast the Bulge: Day 1 (April 25) starts off strong with exercises to target your love handles and a deep dive into what it means for you to have strong abs
E- Elevate the Planks: Day 2 (April 26) and we’re using all different kinds of planks to get those lower abs burning and discussing how beasts fuel their body when focusing on abs
A- Activate the Core: Day 3 (April 27) and it’s all about lighting up the core to see major progress and identifying where you have support – and where you need support – on your fitness journey
S- Strengthen the Core: Day 4 (April 28)– you’re crushing it! – with our core feeling stronger and a look to the past to remember our prior achievements to motivate us to keep moving forward
T- Target the Belly: Day 5 (April 29), our final day of the challenge, is on fire with a workout designed to blast the belly bulge and coaching designed to help you find the beasts you want to run with
Imagine wearing your bikini with confidence!
Imagine buttoning up your jeans without doing that crazy jumping dance while trying to pull them up!
Imagine seeing new ab definition!
Meet Your Strong Fit Abs Coach
Hi, I’m Vanessa – Beastmode personal trainer and Strong Fit Abs coach!
I help busy mamas and ambitious women develop their physical and mental strength, so they can be fully present in life and ready to take on the day. I’ve got two little ones at home, so I know how hard it can be to prioritize your health and fitness. But I also know that taking control of your mental and physical health – and eating a healthy, balanced diet – is the key to looking, feeling, and living your best life!
If You Want To…
FEEL CONFIDENT AT THE POOL
GET RID OF YOUR LOVE HANDLES
This is the FREE 5-Day Challenge for YOU!
Use #strongfitabs to let others know you accepted the challenge and share your progress!
HAVE A STRONG CORE & STRONG BODY