for 2 months I have lost 8lbs and have gone down 2 inches in my neck and waist! I feel great! Thanks so much for all the support and encouragement.
-Maureen M, Unleash the Beast
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to me and try to find time to create a routine. I love your virtual classes, they are very efficient way to get beast out of me! I want to get back to shape, lose 5 lbs and remain active. I love that I can get the best workout done in 30 mins. Like how we are provided with the proper combination of exercises and inspired how Vanessa returned back right after having baby :) Vanessa you are awesome ! I love your virtual classes, working out with you and our weekly calls. I love having energy throughout the day.
-Radhika Kulkarni
Read Moresonographer. I’m 46 and spend as much time as I can with my granddaughter. Getting married in November. Needed help with nutrition and accountability. To lose another 20 lbs and maintain. The changes in my body and my eating is finally under control. Flexibility. My clothes are falling off. I have muscles I’ve never had. I have enjoyed working with you. I look forward to our weekly check-ins. It’s great knowing i have your support. I feel better about myself than I have in 20 years.
-Amy O
Read Moreyour workouts are hardcore! I workouts increase strength and resilience building. I love that I can do them. I always thought I wasn’t a beast and I won’t lie with these workouts I am! I am impressed with the impact these short but well-planned workouts make on my physical, mental and emotional states of being. I’m getting leaner and gaining strength. I love you and your workouts. You are a great motivator and I’m so glad I came across you.
-Roma B.
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I’ve lost 7lbs and 1 dress size! My clothes are fitting better. I can do the full workout at a solid pace without having to stop. I feel stronger. And dare I say, I think I am getting leaner and toner! Yay!
The at-home virtual workouts are just as hard or harder than the in-person workouts. I can’t believe that in just 30-40 mins you can get a full-body workout that creates results. I don’t need to be sweating my booty for 60 mins every day!
-Mallika M, Unleash the Beast
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I’ve never felt confident and it was depressing to try on clothes. I had no energy, motivation and would eat anything in sight. I tried working out at home, but felt ridiculous not knowing how to do it. I tried diets, but always gave up. Since working with Vanessa I feel great! I have more energy and confidence! I’ve lost 17 pounds, have gone down a pant size and instead of XXL shirts to hide my body, I can now fit into a Medium comfortably.
-Trancy S , Unleash the Beast
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tired, bloated, and uncomfortable with my body. I needed someone to guide me and believe in me. Aside from my weight loss (35 pounds!), now I feel confident about my food choices and more energized. I’m also more conscious of reading food labels. Vanessa truly wants to help you reach your goals and PUSHES you. I'm so glad I found her.
-Maricela E, 1:1 Personal Training
important after having my daughter. I’m more toned now that I’ve worked with Vanessa. My clothes fit better, I went down a size, and have more energy. My health is a priority. My favorite part about working with Vanessa is her encouragement and motivation. I absolutely love working with her; she is top-notch and makes sure to accommodate all your health needs.
-Brittany B, 1:1 Personal Training
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with my granddaughter. I’m getting married in November and needed help with food and accountability. I wanted to not only lose another 20 lbs but also maintain the weight loss. The changes in my body and my eating is finally under control. My clothes are falling off. I have muscles I’ve never had. I look forward to our weekly check-ins. It’s great knowing I have your support. I feel better about myself than I have in 20 years.
-Amy O, Unleash the Beast
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eating poorly, and not focused. Since working with Vanessa, I feel stronger and more energetic, with an overall happier demeanor at work and at home. My cravings have subsided, I’m less bloated, and sleep like a rock! I no longer have to catch my breath after taking the stairs at work. My family has also improved their eating habits; we’re eating out less, which is good for the wallet!
I usually get bored easily with workouts, but Vanessa makes working out fun! Her encouragement and firmness is a perfect combo, and keeps you motivated and confident. Vanessa is the real deal. Her kindness, passion, and genuine desire to help people become better versions of themselves is second to none. Her program not only helps you physically but mentally. No matter what your goal is, Vanessa will be your best chance for success.
-Bethany M, 1:1 Personal Training